What's the Difference Between a Dietitian and a Nutritionist?

In the Commonwealth of Massachusetts, anyone can say they are a "nutritionist." However, to have the title of Registered Dietitian, you must meet the following qualifications:

• Bachelor of Science in Nutrition or Dietetics
• Fulfill requirements to obtain a Certificate in the Didactic Program in Dietetics
• Complete a competitive and extensive supervised practice program at healthcare facilities and community or government agencies
• Pass a rigorous exam to obtain RD credentials.
• Maintain continuing education credits annually
• Re-apply for national registration annually
  
  

Massachusetts insurance companies also require registered dietitians to be licensed by the state, so this is another process that requires specific qualifications

Some dietitians hold specialty certifications. These certifications require 2,000 hours of experience in the specialty and passing another intensive exam.

Why see a registered dietitian?

Here are five compelling reasons.

1. You want to follow a healthy diet, but you don't know how.

Navigating nutrition through constant information on social media is baffling. Registered dietitians provide education and treatment through evidence-based science. An RD can clarify myth versus fact.

2. You have one of the following conditions.

Dietary changes are a first-line treatment for managing many conditions, including the following:

• Atherosclerosis
• Diabetes /Pre-diabetes
• High cholesterol
• Hypertension
• Interstitial cystitis
• Kidney stones
• Metabolic syndrome
• Non-alcoholic fatty liver disease
• Obesity
• Osteoporosis
• Overactive bladder syndrome

3. You want to reduce your risk of heart disease and diabetes.

According to the World Health Organization, 80% of heart disease, stroke, Type 2 diabetes, and 40% of cancer could be prevented, primarily with improvements to diet and lifestyle. According to the CDC, 84% of people with pre-diabetes do not know they have it. Pre-diabetes can be reversed with diet, exercise, and weight loss.

4. You want to reduce your risk of cancer.

While research remains inconclusive, some research evidence suggests that diets high in antioxidants and phytochemicals may reduce the risk of certain cancers. Some research has found a decrease in cancer cell proliferation in patients with prostate cancer that follow nutrient-rich diets.

5. You want practical advice.

Dietitians are more than educators. They are also counselors. Dietitians understand that life can be chaotic, and they will work with you to find a plan that fits your lifestyle.